Evidence report library
Browse health and science claims by evidence strength.
Search deHype reports by topic, grade, study type and clinical relevance. Each card gives the practical verdict first, then links to the full source-chain review.
Explore by topic
Top public report topics, ranked by current archive coverage.
Latest evidence reports
Concise archive cards help readers decide whether to open the full source-chain report.
Evidence check: Millions take calcium and vitamin D for stronger bones. A major review finds little benefit
Meta-analysis of nearly 154,000 adults found little to no clinical benefit from calcium and vitamin D supplements for most older adults, supporting cautious re-evaluation of routine use.
Evidence check: Can fasting fight gum disease? Scientists find surprising link
This article reports encourageing pilot trial findings linking fasting-style diets to reduced gum inflammation markers, but evidence is limited to a small sample and surrogate endpoints, not direct clinical benefit.